Events

A WINTER YOGA RETREAT
Date: Mar 13, 2010 • 10:00 am to 3:30pm
Lead by:  michelle davis •
Location: Hastings House • Walpole
Contact: michelle davis • Tel: 603-313-5882 • michelle@mdavisyoga.com • www.keeneonyoga.com

Description:

Laughing Spirit Yoga with Michelle Davis presents: A Winter Yoga Retreat

10-11:30 am- Challenge your strength and flexibility with an active all level vinyasa flow. You will feel rejuvenated!

11:45-12:45pm- Enjoy a delicious vegetarain Indian Lunch.

1-1:30pm Cultivate Peace and inner stillness with a walking meditation.

2-3:30pm- Melt into the ultimate relaxation- a guided YOGA NIDRA experience sure to leave you completely relaxed and refreshed.

PRE-REGISTRATION- is strongly encouraged. SNOW DAY is scheduled for the same time on the next day, Sunday the 14th.

Sliding Scale of $70-90  dollars for the Full day. Half day participation is welcome for $50 dollars.

**********Students who a currently registerd for Yoga Teacher Training with The SCHOOLYOGA INSTITUTE can participate for a reduced rate of $50 dollars for the full day (a donation toward the lunch to cover catering fees will be greatly appreciated) Namaste!

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