Yoga for Positive Living

Teacher: Lynn Keneipp
Fridays 4:00 pm - 5:15 pm May 28, 2010 - Nov 28, 2010
Location: Total Fitness Zone • 17 Bradco Road • Keene, NH  • Tel: 358-6606
Yoga Style: Vinyasa  Class Level: all
Drop-in Price: $10.00 Or: included in club membership

Class Description:

Each class includes pranayama and flow poses, followed by specific poses to open or work on specific areas (such as hip openers, backbends, inversions, etc.) Every one is encouraged to experience their own practice within the realms of themselves. Gentle guidance is given.

About Lynn Keneipp:

Lynn's experience with yoga dates back to the mid-70s. She has studied with many wonderful teachers and became certified in 2003. She is also an ACE - certified Personal Trainer with over 25 years experience in the fitness field. Her experience with individuals on a one-to-one basis and in class settings lends itself to her style of teaching Yoga. She studies and practices yoga everyday.