Yoga Flow

Teacher: michelle davis
Wednesdays 9:00am - 10:30am Jan 6, 2010 - Dec 23, 2010
Location: Hastings Memorial Parish House • Union Street • Walpole, NH  • Tel: 603.352.1684
Yoga Style: Vinyasa  Class Level: multi-level
Drop-in Price: $15.00 Or: $10.00

Class Description:

Michelle will guide you through sequence sure to both inspire and challenge your yoga practice. You will work on strength, flexibility, and balance. Michelle will help you still your mind and relax into the effort of a rewarding multi-level vinyasa inspired class. Come find your center and tap into your radiant self!

About michelle davis:

MICHELLE DAVIS- BA THEATRE/DANCE Michelle is a Kripalu Certified Yoga Teacher and is currently completing her 500 hour certification through the SchoolYoga Institute. She offers a fun, energetic, eclectic style of teaching. Michelle has practiced yoga for over 10 years and teaching for 8 years- she is honored to have been voted "Best of Monadnock" by the Monadnock Shopper News three years in a row 2006, 2007, 2008. Michelle loves teaching yoga because...Yoga helps people develop a deeper connection to their bodies while simutaneously creating wellness, health, and peace in the community. Michelle offers a variety of classes and worshops. Private lessons are always welcome-as Michelle offers excellant indiviualized attention.