Intermediate Kripalu

Teacher: michelle davis
Tuesdays 5:30pm - 6:55pm Jan 27, 2010 - Jun 24, 2010
Location: Core Connection at MoCo Arts • 9 Elm Street Studio • Keene, NH  • Tel: 603.357.2100
Yoga Style: Vinyasa  Class Level: INTERMEDIATE
Drop-in Price: $ 15 Or: $100 for 10 classes or $160 for 20 classes

Class Description:

This class is designed for those who have practiced yoga for atleast 6 months. This class is not designed for beginners...as the instructor will encourage the students to work hard. Each class will begin with a body focused centering and pranayama techniques. Michelle will guide you through a choreographed vinyasa sequence of sun salutations, warrior series, invigorating backbends, twists, and reflective forward bends. Michelle is Kripalu certified at the 200 hour level and currently completing her 500 hour level certification through The SchoolYoga Institute. She considers her style as an eclectic blend of both modern and classical yoga creating a fun and inspiring approach to her teaching style. Come cleanse your body, mind, and spirit. Strengthen your muscles, increase your flexibilty, and cultivate both wellness and peace of mind. Please call Michelle at 603.313.5882 or email her at michelle@mdavisyoga.com with any questions. Namaste! Registration: MOCO ARTS 603-357-2100

About michelle davis:

MICHELLE DAVIS- BA THEATRE/DANCE Michelle is a Kripalu Certified Yoga Teacher and is currently completing her 500 hour certification through the SchoolYoga Institute. She offers a fun, energetic, eclectic style of teaching. Michelle has practiced yoga for over 10 years and teaching for 8 years- she is honored to have been voted "Best of Monadnock" by the Monadnock Shopper News three years in a row 2006, 2007, 2008. Michelle loves teaching yoga because...Yoga helps people develop a deeper connection to their bodies while simutaneously creating wellness, health, and peace in the community. Michelle offers a variety of classes and worshops. Private lessons are always welcome-as Michelle offers excellant indiviualized attention.