Prenatal Yoga

Teacher: jennie gryczka
Wednesdays 6:00pm - 7:00pm Jul 1, 2010 - Dec 31, 2010
Location: Cheshire Medical Center • Court Street • Keene, NH  • Tel:
Yoga Style: Kundalini  Class Level: all levels
Drop-in Price: free Or: free

Class Description:

Join us for prenatal yoga, meditation and deep relaxation to stretch and strengthen your ever changing body, calm and center the mind and allow you a deeper connection with yourself and your unborn child.

About jennie gryczka:

Jennie (Guru Sahai) Gryczka is certified as a Kundalini Yoga instructor, has studied prenatal yoga with Hari Kaur Khalsa and Carmel Cattuti, and teaches Kundalini yoga, Pre and Post Natal Yoga.