Kripalu: Beginner to Intermediate

Teacher: michelle davis
Mondays 4:15pm - 5:15 pm Feb 1, 2010 - Apr 19, 2010
Location: Core Connection at MoCo Arts • 9 Elm Street Studio • Keene, NH  • Tel: 603.357.2100
Yoga Style: Kripalu  Class Level: beginner to intermediate
Drop-in Price: Or:

Class Description:

THIS IS A CLASS BEING OFFERED THROUGH THE COMMUNITY EDUCATION DEPARTMENT. IT WILL BE HELD AT MOCO ARTS ON 9 ELM STREET PLEASE CALL COMMUNITY EDUCATION AT 603.357.0088. This class is a great for those new to yoga as well as those who would like to refine their yoga skills. Much focus on alingnmet, pranayama and awarness of sensation will be explored. Students are encouraged to modify and add varaitions to their practice in order to suit their individual needs. A great class to become familar with yoga practice! Come stretch your muscles, quiet your mind and discover just how rewarding a yoga practice can be. QUESTIONS: michelle@mdavisyoga.com 603-313-5882

About michelle davis:

MICHELLE DAVIS- BA THEATRE/DANCE Michelle is a Kripalu Certified Yoga Teacher and is currently completing her 500 hour certification through the SchoolYoga Institute. She offers a fun, energetic, eclectic style of teaching. Michelle has practiced yoga for over 10 years and teaching for 8 years- she is honored to have been voted "Best of Monadnock" by the Monadnock Shopper News three years in a row 2006, 2007, 2008. Michelle loves teaching yoga because...Yoga helps people develop a deeper connection to their bodies while simutaneously creating wellness, health, and peace in the community. Michelle offers a variety of classes and worshops. Private lessons are always welcome-as Michelle offers excellant indiviualized attention.